top of page

PREPARING OURSELVES AND OUR FAMILIES​

In an emergency, know where to go, what to do, who to call? 

This page is for extra items to store in your home, there is a separate list on the other page tabs for FOOD, WATER, FUEL AND MEDICAL SUPPLIES, and on how to create a GO BAG. It is also recommended that you keep cash in a safe place, especially small notes $5, $10 etc for when power goes out and you won't be able to get money electronically.

​

If faced with an actual emergency that threatened your health and safety, would you know what to do?

Does your family have the resources to help them respond quickly and appropriately? 

Now is your opportunity to answer these questions and prepare your household - so that you will be ready no matter what happens. Having the right supplies on hand can make life easier during a power outage, flood, storm or other emergency. Even though it's unlikely that you would be unable to leave your home, you should have a reserve supply of food, water and other essentials that would last up to 3 months (according to BK Administration).

I have also included a very easy dry food storage method that will keep many foods from 5 to 20 years.

Be prepared for any type of emergency by planning ahead and taking sensible steps that will help protect yourself in the event of a natural disaster, widespread illness or terrorism-related event.

​

Food for Thought

In case of an emergency, you should have a minimum of

3 weeks supply of food on hand for short term disasters such as earth quake, fires etc (up to 3 months) for each member of the family, but what kinds of food are best and how can you be sure they will be safe to eat when you need them? Use the tips below to help you plan.

During short term (3 weeks) emergencies often the electricity and fresh water becomes unavailable, so be prepared. Thing of all of the things that we reply on for electricity, i.e banking (ATM), petrol, supermarket checkouts (always have some cash put away) etc, etc. During floods and storms often drinking water becomes unsafe.

·   Tailor your supply of food to the type of things your family normally eats. Familiar food can lift morale and give a feeling of security in times of stress.

·   Consider whether there is anyone in your family with special diets or allergies that you will need to accommodate.

·   Buy foods that need no refrigeration and little or no preparation or cooking.

·   Build your reserves by buying a few extra items a week until you have a large enough supply.

·   Have extra fuel/charcoal on hand if you own a grill or camp stove. Never use a grill or camp stove inside the house because dangerous carbon monoxide fumes could build up and cause illness or even death.

·   Keep an appliance thermometer in your refrigerator and freezer at all times. This will eliminate guesswork about how cold the unit is and tell you if the food is safe to eat. To maintain food safety standards, it's recommended that you always keep the fridge below 5°C and the freezer below -18°C. According to the CSIRO:

The best setting for the fridge is 3°C.

·   Keep your freezer as full as possible. A full freezer will keep food cold longer and also is more energy efficient.

·   If you fear a power outage is likely, turn your refrigerator and freezer to their coldest setting. If the electricity goes off, this will extend the length of time the food will keep without spoiling.

·   Buy freeze-pack inserts or fill plastic jugs with water and keep them frozen. Put them in the refrigerator as soon as possible after the power goes off.

·   Know where dry block ice can be purchased.

imaaages.jpg
600_pharmacyblog.jpg

Other Emergency Preparations

·  Keep your electric and natural gas and water company’s emergency number on or near your phone.

·   Know when and how to safely turn off your electric, gas and water supplies. Have the tools available to turn off these services if it becomes necessary.

·   Contact your utility company if anyone in your household uses life-sustaining equipment, such as a kidney dialysis machine or respirator. Your utility company can advise you how to prepare for power outages.

. Have at least one telephone that does not need electricity. You can purchase a hand crank charger for your mobile phone. My solar torch has a hand crank. This is one from the internet, includes a solar torch, radio, power bank via a USB port etc (I’ve not tried it).. https://www.aussiestormshop.com.au/products/dynamo-solar-hand-crank-am-fm-radio-power-bank-led-flashlight-black. Price: $39.95.

An emergency radio is  essential for having up to the minute information during a current emergency.

·   Fill your car's petrol tank if a heavy storm is predicted. 

·   Fill your bathtub with water if you are on a well and a heavy storm is predicted. This water can be used for household purposes other than drinking (washing, flushing toilets).

·   Make a written record of household possessions for insurance purposes. Record model and serial numbers.

Be sure to include expensive furniture items and appliances that are too heavy to carry. Store the list somewhere away from home, such as a safe deposit box.

·   Buy flood insurance if you live in an area that is flood-prone.

·   Have plywood available to cover windows during a hurricane, especially if you live along the coast.

imaaages.png

Have a list of emergency contact details for your state:

https://emergency.vic.gov.au/prepare/#being-prepared/who-can-help-me

 

Official Emergency Broadcasters in Victoria

https://www.emv.vic.gov.au/responsibilities/victorias-warning-system/emergency-broadcasters/official-emergency-broadcasters-in

 

Know your emergency services contacts,  check information for your state.

ABC RADIO emergency information.

http://www.abc.net.au/news/emergency/

Current Alerts and Warnings: Victoria

http://www.abc.net.au/news/emergency/state/vic/

Emergency services, In a life-threatening

emergency call triple-000.

People with a hearing or speech impairment should call 106 through a TTY or computer with a modem.

VicEmergency Hotline — 1800 226 226

For all information on emergencies including fire, flood, storm, earthquake, beach closures and more.

Country Fire Authority (CFA) - call 1800 226 226 for fire information.

​State Emergency Service - call 1800 226 226

Providing emergency assistance and warnings during floods and storms.

Metropolitan Fire and Emergency Services Board:

Fire and rescue agency covering the Metropolitan area.

Police: Preventing, detecting and investigating crime, promoting road safety and coordinating emergency and rescue operations. In an emergency phone 000

Ambulance: 000. Providing emergency response, patient transport and retrieval services to the Victorian community.

 

Register to receive EMERGENCY ALERTS ON YOUR PHONE https://www.youtube.com/watch?v=jOWEjFnwZRM

2022-01-06_153551.jpg
checklist image.jpg

Plan to Be Prepared!

Use the checklists below to help you prepare a reserve food and supply list for your family in case of an emergency.

·   Food and Water

·   Bottled Water -4 litres per day.

·   Ready-to-eat canned foods - vegetables, fruits, beans, pasta, soup, juice.

·   Milk - powdered, canned or shelf-stable brick pack.

·   High-energy foods- peanut butter, nuts, granola, trail mix.

·   Cereal and snacks - cookies, crackers

·   Staples - sugar, salt, pepper, instant coffee, tea bags, cocoa.

·   Health and Hygiene Supplies

·   Prescription medication - at least 4 week's supply, preferably more.

·   First aid kit and bandages, gauze pads, antiseptic, pain killers, tweezers, scissors..

·   Toilet paper, Moistened wipes. Disinfectant no-rinse hand soap.

·   Toiletries - toothpaste, deodorant. Feminine hygiene supplies.

·   Household Supplies and Equipment

·   4 litres liquid chlorine bleach.

·   Battery-powered or solar radio/ flashlights - one in each room of the house.

·   Spare batteries for all devices or.

·   Gasoline (if you plan to use a generator).

-   Extra petrol for your car. I use jerry cans with a product called Sta-bil which extends the life of you petrol up to 1 year or 2 years if you double the quantity (petrol does not store for more than about a month without it).

·   Propane fuel (if you plan to use a grill or camp stove). Bottled gas.

·   Charcoal or gas bottles (if you plan to use a barbeque grill).

·   Disposable tableware, including paper towels and napkins (you won’t have spare water to wash them).

·   Manual can opener. Plastic bags - zip sealing, garbage bags.

·   Cash get lots of small notes (ATM won't work if power is out.

·   Fire extinguisher (small canister A-B-C type).

·   Food thermometer - able to measure temperature from 0 to 220 degrees Fahrenheit, (32 degrees Fahrenheit = 0 degrees Celsius).

·   Tools

·   Rope (for rescue, tow, trying down property)

·   Shovel, hammer and nails, Utility knife, Work gloves, Duct tape.

·   Electrical tape, Clean-up supplies, Broom, Buckets, Dust masks (Jan’s note:  I would recommend a toxic gas/chemical and bio hazzard masks (corona virus) also - note they are different masks).

·   Disinfecting spray, Mop, Paper Towels, Rags (to clean with).

·   Rubber gloves, Scrub brush, Sponges, Trash bags.

​

​

Keep on Top of Things!

You'll need to be aware of what is happening in an emergency.

·   Listen to the radio for information updates. If the electricity is off and you do not have a battery-powered radio, use your car radio. But never run your car for an extended period of time in an open or closed garage!

·   Start thinking about what you would need to do if you had to leave your house:

·   It's a good idea to have the bulk of your family's disaster supplies packed in an easy-to-carry container and ready to go quickly. SEE GO BAG page.

·   Be sure to bring cash (in small notes), as well as your ATM or credit card, change for the pay phone, telephone numbers of family and friends, an extra set of car and house keys, your driver license or other photo ID, and valuable personal papers that cannot be easily replaced.

Stockpiled Supplies Available in Health Emergencies: If you are directed to go to a public health emergency medication pick up site, you should have the following with you:

·   Photo identification, Your address and emergency contact phone number

·   Names and ages of all household members

·   Weights of all persons in your household under 100 pounds ( 1 pound = .45kg)

·   Medical allergies of all persons, (Jan: I keep this in my handbag at all times).

·   Know medical conditions and medications list.

Write down this information now, and update it often, so you will have it if needed.

(Jan’s comment: I always keep a copy of my medical records in my handbag as I have several health issues and medication allergies. Or at least keep a copy of your medical records somewhere safe in a waterproof/fireproof container at home and if possible keep a copy at a friend/families home in case your home gets damages).

Contact your local health department, or check the government pages of your local telephone directory. Keep their telephone number somewhere you will be sure to find them.

​

A small portion of the content on this site is from: http://brahmakumarisdrc.blogspot.com.au/p/resources.html

2020-03-08_112026.jpg
2020-03-08_114504.jpg
This torch also has a power USB socket so that you can charge your mobile phone (this is essential in an emergency).
imaaaaaages.jpg

VicEmergency App (see app for other states).

https://play.google.com/store/apps/details?id=com.naturallybeing.fireready

VicEmergency is the official Victorian Government app for emergency warnings and information.

Download VicEmergency, set up a user profile and watch

zones to ensure you receive official warnings and information for areas that interest you.

Main Features

• Live incident map showing current warnings, planned burns and other types of incidents across Victoria.***
• Simple to create a profile and use watch zones that ensure you get official warnings for your local area. Warnings and information* are pushed out to a user's phone when issued by Victoria’s emergency services. 
• GPS integration to determine your current location** and surrounding incidents. 
• Emergency Warnings, Warnings, Advice and information as issued by Victoria’s emergency services
• Share incidents and warnings with friends and family.
• View forecast Fire Danger Ratings on the map.
• View today's and tomorrow’s Total Fire Ban status.

See VicEmergency Videos:

https://www.youtube.com/results?search_query=VicEmergency

​

​

​

bottom of page